Group Classes


At Train716 in Orchard Park, NY, our Group Classes are the ultimate way to experience Orchard Park fitness classes in a motivating, results-driven environment. Whether you’re new to exercise or a seasoned athlete, our program combines expert coaching with a vibrant community to help you reach your goals faster. Each session is strategically programmed to build strength, improve endurance, and boost overall athletic performance — leaving you energized, confident, and ready for whatever life throws your way.
Our group workout programs in Orchard Park focus on functional training methods that improve real-world performance. Every week, you’ll experience a balanced mix of strength and conditioning classes, metabolic conditioning, and mobility work — all scaled to match your fitness level. Led by knowledgeable coaches, our workouts ensure proper form, personalized progressions, and the right challenge for every participant. This blend of professional programming and group energy keeps you motivated and consistent in your training.
Located in the heart of Orchard Park, Train716 is more than just a gym — it’s a welcoming community where members of all ages and abilities work toward their fitness goals together. Our Fitness classes in Orchard Park are built on accountability, encouragement, and results. Whether your aim is weight loss, muscle gain, or simply better health, our Group Classes provide the expert coaching, proven programming, and supportive atmosphere to help you succeed.